Once you have applied & been accepted your coach will spend time making a POA that is tailored to your needs & goals.

Most people go wrong by trying to fit themself into a one size all healing method. But we believe in a tailored approach.

Depending on your situation a combination of somatic work, mindset, symptom management skills, nutrition, lifestyle & emotional processing will be used. 

You will have a call with your coach every fortnight, unlimited message support & an online app to access resources.

Listen to this podcast to help you understand the process.

1:1 Coaching is £299 P/M

You will never be financially tied in to any contract here, you can leave whenever you wish without a fee. However it is not recommend to do any less than 3 months if you are serious about achieving sustainable change.

Fill out an application form here to let us know all about your current situation & goals.

Then we will let you know if & how our service can get you there.

It is a no obligation form - you have nothing to loose by filling it out.

The sooner you start, the sooner you get results.

Fill out an application form & you will get a response within 24hrs of applying to let you know current availability.

Fill out a form by clicking here!

The Mind-Body Pod is where you can get access free valuable content.

Click here for Podcast access

Or fill out an application  & have a chat to your coach via email or phone to help you decide if this is the right choice for you.