Helping high-achieving professionals unlock peak performance & stay burnout free!
Are you in a high stress or demanding industry?
Do you team often work to deadlines, experience high pressure or long hours?
Have you noticed decreased morale & productivity?
Rising sickness absence, or presenteeism?
Tension or miscommunication in the team?
Challenges with hybrid or flexible work?
A lack or work-life balance?
Is employee turnover increasing?
Burnout is on the rise globally, this costs businesses billions each year in lost productivity, absence & employee turnover.
Scarlett works with organisations to get ahead of the problem, with practical, evidence-based corporate health support designed to improve both wellbeing & performance.
Healthy employees means healthy business, whilst also having a broader impact of a healthier world.
At Sky Coaching we believe wellness isn’t a perk, but a performance & longevity strategy.
As a corporate wellness coach specialising in burnout prevention & stress management, there are 3 main ways Scarlett can support your team:
Interactive, practical & employee focussed workshop series. Over 6 workshops your team will be equipped with essential skills to prevent burnout & manage their stress day to day.
Tailored, structured ongoing wellbeing support for your team. Available monthly or annually. Programmes can include group coaching, workshops, & behaviour change initiatives designed reduce burnout, boost resilience & create a more productive workplace.
Strategic & company specific support for creating a healthier workplace. Including surveys, internal company research & data driven identification of what is driving burnout in the business. Scarlett then creates bespoke solutions & implementation strategies. This is for companies who want to build a sustainable wellbeing focussed culture within.
A Fortnightly newsletter on all things burnout prevention, stress management & workplace wellbeing.
My open rate is 100x higher than the average...find out why!
"Scarlet delivered a fantastic Anti-Burnout workshop to our team that was both insightful and packed with essential coping strategies to help regulate stress and prevent burnout. She presented the session with positivity and enthusiasm, which immediately resonated with the team. A truly valuable and engaging experience!"
Director at Expedite
As a manager who was completely burnt out when I reached out for help, this coaching programme has been invaluable. I was considering quitting the job I had worked for years to get and felt like a shell of my old self. Now I am showing up with presence at work, and able to switch off around it. My professional and personal life has become much more balanced since I took steps to protect my wellbeing. I wouldn't hesitate to get support if you are feeling burnt out.
Social Services Worker
"This programme helped me at a time when I felt completely overwhelmed and like I had lost myself. I was burnt out from years of pushing through and ignoring my body due to climbing the corporate ladder. I would reccommend this to anybody who wants to recover from burnout without falling back into the 'pushing through' trap, Sky's help and expertise has been transformational for my mindset and wellbeing. I feel condifent in how to look after myself and listen to my body going forward"
NHS